The APLiving "Fad Free Forever Plan"
The Fad Free Forever Plan is a detailed six week program to rebalance and reboot your body from the inside out. This is not a diet or a fad, this is a way to cleanse the body so you transition to a lifestyle of healthy living.
• Improves digestion
• Boosts metabolism
• Banishes bloat
• Detoxifies the body
We recommend you do this a few times a year to get your body back on track.
The "FFF" plan includes:
• Weekly menus, recipes, and grocery lists
• Daily workouts
• Educational materials for duration of program and beyond (Guide to Eating Out, Meal Composition Guide, Hydration Tips, and APLiving's Well-Balanced Approach to Fitness)
The FFF Plan is a great lead in to become a member of the APLiving Membership Community. Ashley easily transitions people who have done the FFF Plan into everyday healthy living by offering a discounted membership to APLiving.Community.