The APLiving "Fad Free Forever Plan"

The Fad Free Forever Plan is a detailed six week program to rebalance and reboot your body from the inside out. This is not a diet or a fad, this is a way to cleanse the body so you transition to a lifestyle of healthy living.
•    Improves digestion
•    Boosts metabolism
•    Banishes bloat
•    Detoxifies the body

We recommend you do this a few times a year to get your body back on track. 
The "FFF" plan includes:
•    Weekly menus, recipes, and grocery lists
•    Daily workouts  
•    Educational materials for duration of program and beyond (Guide to Eating Out, Meal Composition Guide, Hydration Tips, and APLiving's Well-Balanced Approach to Fitness)

The FFF Plan is a great lead in to become a member of the APLiving Membership Community. Ashley easily transitions people who have done the FFF Plan into everyday healthy living by offering a discounted membership to APLiving.Community. 

"Fad Free Forever" Healthy Living Plan
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