APL 6-Week Challenge Week #5

Hi Guys!  Only 2 more weeks left to go in the 6-week challenge and we are LOVING all of your emails, tweets, photos, & more!  Don’t stop before you reach the finish line, let’s go strong all the way to February 16th and see how healthy you can get! We wanted to add a little more incentive towards the end of the challenge- so the FIRST 10 participants who email us with their favorite part of the challenge AND a picture of one of your challenge meals, we will give you an AQUA Zinger Water Bottle with a Sport Cap!



Here are your Week 5 Documents!

Week 5 Menu: ChallengeWeek#5Menu

Week 5 Workouts: ChallengeWeek#5Workouts

Fitness, NutritionAshley Pettit