APL June Calendar: get it while it’s hot!

The weather is changing along with the months and summer is almost here! Have you transitioned into your more “active self” yet?  The summer tends to bring more activity, lighter eating, and an all around great attitude. This lady is 6 months pregnant and anxiously anticipating a summer FULL of sun and a healthy effort to complete theAPL nutrition & fitness work before this baby girl arrives;) Here is a June calendar to keep you on track! Check out our fun posts for the month, wellness notes, events, and more! (Click on the pic to enlarge!)