Coarse-Grain Cornbread & Honey


  • 1 1/4 cup coarsely ground cornmeal
  • 3/4 cup gluten-free oat flour or coconut flour
  • 1/4 cup unrefined organic sugar or 3 tsp Stevia
  • 1 tsp sea salt
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/3+1/4 cups whole grass-fed milk
  • 3/4 cup whole milk organic Greek yogurt (to mix with 1/4 cup milk for a buttermilk replacement)
  • 2 pasture-raised eggs
  • 8 TB unsalted grass-fed organic butter, melted
  • raw honey


  1. Preheat the oven to 375 degrees F.
  2. In a large mixing bowl, whisk together the cornmeal, flour, sugar, salt, baking powder, and baking soda. Slowly add in the milk, milk and yogurt mixture, and eggs.
  3. Whisk in the butter, reserving 2 tsp for coating the bread pan.
  4. Pour in the batter and bake for 20-25 minutes or until you can insert a toothpick and it comes out clear.
  5. Serve fresh with a tsp of honey and raw butter or heat up for 10 seconds when ready to eat later on and "dress" accordingly.
RecipesAshley Pettit