Afternoon Anti-Inflammatory Turmeric Tea

Turmeric is an amazingly healthy root, because of it’s anti-inflammatory and antioxidant properties provided by the active component curcumin.  Curcumin also gives the root its orange-yellow color.  Incorporating this root into your diet can help with heart disease, indigestion, fat metabolism and weight loss, cancer, improved brain health, act as an antidepressant, alleviate osteoarthritis, kill bacteria and viruses, and SO much more. Try this APL afternoon tea to get your turmeric in daily or add 2 tsp-1TB to your morning APL Essential Balancing Cocktail!

NutritionAshley Pettit