BBQ Chickpea Salad

I remember back in the day when I would plop myself down at the CPK after a day of shopping with my girlfriends and every single one of us got the BBQ Chicken Salad…which now I know has over 1000 calories and the same amount of fat as a Big Mac. UGH!  I definitely do not prescribe to the thought that ignorance is bliss, so instead, I head into the kitchen and come up with something that satisfies my palate in a healthier way. Alas, the BBQ chickpea salad was born! NOTE: In the colder months, you can roast the chickpeas if you like for a warmer approach.

BBQ Chickpea Salad

makes 1 serving

What You Need:

  • 1/2 cup chickpeas, sprouted is ideal
  • 1/4 cup organic BBQ sauce (check the sugar content + stick with 5g or less per serving)
  • 1/4 cup cherry tomatoes, halved
  • 2 cups mix of organic red + green cabbage, shredded
  • 1/4 cup organic carrot, shredded
  • 1/8 cup jicama, chopped
  • 2 TB green onion, sliced
  • 1-2 TB APL honey mustard dressing

To Make:

  1. Simply place mix the chickpeas and the BBQ sauce together, then serve atop the cabbage + veggie mix and drizzle it with the honey mustard!
  2. Optional: add even more crunch + healthy fat wiht 1 TB of hemp hearts.





RecipesAshley Pettit