The Power of a Girl’s Night Out

Friendship is extremely important in life, at any depth you go with people.  Best friends, girls you love like sisters, close co-workers or colleagues, new + old friends…

Girl time is incredibly healthy + important for you to enjoy to live a healthy, balanced lifestyle. Invest in a good Girl’s Night Out on a regular basis so you can tune in to your friendships and your fun! After all, smiling burns more calories than a frown and healthy relationships make like easier. The happier, the healthier!

APL’s favorite girlfriend activity? Pop into a Happy Hour workout class + then head to dinner! #healthyliving #girlsnightout

WellnessAshley Pettit