Fox Facebook Live: Protein-Filled Snacks
If you need to stay satiated after your mid-morning or afternoon slump, having a protein-filled, healthy snack is your best bet! Check out our APL favorites below!
Sweet Earth’s Protein Lover’s Functional Breakfast Burrito is a classic go-to with 20g of protein that come from organic, non-GMO vegetarian ingredients like: quinoa, cheddar cheese, flax meal, and more…tasty, quick, + if you eat half for a snack you can wrap the rest up for tomorrow’s snack! You can pick up this burrito and other Sweet Earth Products in Walmart, Whole Foods & Target
- gimMe organic seaweed snacks, specifically the teriyaki flavor, is my absolute FAVE. Yum. Seaweed offers the broadest range of minerals of any food on the planet, containing 10-20 times the mineral concentration of land plants, plus it’s high in protein and fiber. That’s why a serving can be only 25-100 calories and packed with flavor and nutrients. Seaweed is an excellent source of iodine and vitamin K and a very good source of folate, magnesium, iron, and calcium. Seaweed also contains measurable amounts of vitamins C and E…woot! You can find gimMe snacks at Whole Foods, Mariano’s, Target, + Meijer.
- Edamame, frozen or fresh, is something you can snag a cup of and load up on healthy protein at home or on-the-go. Because you have to pop the pods, you also eat slower and so therefore, you eat less!
- Jerky like Epic and Whole Food’s brand give you amazing flavors with a healthy profile and are not as overloaded with sodium like many more processed brands. Look for the key word: “uncured” and get a filling dosage of protein in 1 serving!
- Wallaby Greek Yogurt is a fantastic refrigerator stocker for quick snacks packed with healthy protein thanks to the most complete yogurt out there!