Recipes

Build-Your-Own: Pad Thai Bowl

By January 28, 2020 No Comments

Make the sauce first + then build a bowl with a grain-based or grain-free noodle, lean protein, + extra veggies!

It’s all about the sauce!

For Ashley’s Nut-Free Pad Thai Sauce:

  • 1/8 cup lime juice, fresh
  • 3 TB sunflower seed butter, organic
  • 1/4 TB tamarind paste
  • 1 tsp sesame oil
  • 1 TB Bragg’s liquid aminos
  • 1 TB coconut nectar
  • 3/4 TB Sriracha sauce, organic
  • filtered water, to thin out

Pick a Protein:

Simply prepared, pick 1 cup of lean protein

  • Chicken
  • Salmon
  • Shrimp
  • Lean Steak

Add Volume + Make it Filling with Raw Veggies:

1-2 cups of veggies

  • Scallions
  • Mung bean sprouts
  • Shredded cabbage
  • Radishes
  • Shredded carrots
  • Cucumber, chopped
  • Avocado, diced

For the Noodles (or “un-noodles”):

1/2 cup of grain-based noodles mixed with 1/2 cup “un-noodles” or 1 cup of the un-noodles

Un-Noodles

  • Kelp noodles
  • Spiralized zucchini
  • Spaghetti squash
  • Spiralized Daikon radish
  • Shirataki noodles

Grain-Based Noodles:

  • Lotus foods gluten-free ramen
  • Wheat-flour free soba noodles
  • Black bean noodles

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