Think of it as Ashley-On-Demand! The Health and Wellness Concierge is a curated nutrition and fitness service designed to meet your healthy living goals. Begins with an initial consultation with Ashley to analyze your current lifestyle. Ashley will then design a 30 day, hands-on concierge program that may include:
•    Grocery shopping assistance
•    Healthy cooking lessons
•    Personal menus and recipes
•    Fitness recommendations
•    Daily workouts
•    Kitchen clean-outs and re-stocking
•    Weekly meetings with Ashley
•    On-demand menu analysis for eating out
•    Access to Ashley 24/7

Every person’s program is different. The ideal Concierge client is someone who really wants personal attention and education when it comes to nutrition and fitness. This is an effective way to change deeply-rooted habits with a professional by your side. Initial consultation is $50, and from there, Ashley provides several different programming options based on your budget.