The LWA x THE PLAN provides a hands-on, incredibly supportive online program that differentiates itself from other online nutrition & fitness communities due to the accessible personal contact with Ashley. The membership fits every budget and every healthy living goal. With social media, emails, and LIVE healthy living sessions with Ashley herself, you’re never without a personal cheerleader, accountability buddy, and motivating health coach.
THE PLAN IS A MEMBERSHIP COMMUNITY THAT INCLUDES:
LIVE nutrition sessions weekly with an active component so you can speak to Ashley!
A recipe database so you can create healthy menus with Ashley’s exclusive recipes
A pre-set menu database for 7-days of clean eating at your fingertips with a downloadable grocery list PDF
LIVE cooking demos with hands-on interaction
Workout videos for full body workouts, cardio, + more! Easy to use on your phone at the gym or in your living room
LIVE workouts so you can sweat alongside Ashley as well as her videos
Educational documents in an archive
An ongoing blog of hot healthy living topics