Pumpkin Alfredo Pasta with Spicy Chicken Sausage

makes 2 servings

What You Need:

  • 1 box prepared zucchini noodles, divided
  • 1 cup peas, cooked
  • 2 spicy Italian chicken sausages, cooked + sliced
  • 4 slices roasted red bell pepper, sliced
  • handful of pea shoots or microgreens
  • 2 TB hemp hearts

For the Pumpkin Alfredo Sauce:

  • 1 cup pumpkin puree
  • 2 garlic cloves, minced
  • 1/2 cup parmesan cheese
  • 6 TB butter
  • 2/3 cup coconut milk
  • parsley, coarsely chopped
  • 1/8 tsp nutmeg

To Make:

  1. Plate all of the pasta ingredients together.
  2. In a saucepan over medium heat, add in the butter with the garlic + cook for 1-2 minutes. Add in the coconut milk, pumpkin puree, + nutmeg. Stir + heat until thickened. Add in the parmesan cheese. Heat for 5 minutes.

Leave a Reply