The Living with Ashley Lifestyle Questionnaire

Check the boxes of the healthy living practices you have the most trouble with
Are you willing to commit to meal prep and planning practices?
Check the boxes of all common feelings you have before +/or after you eat a meal
Check the box that describes your average day’s energy level.
Check the boxes of sleeping patterns you have on the average night.
Please enter a number from 1 to 10.
Check the boxes of any and all of you think would help you live healthier