SUBSCRIBE TO THE LWA APP

Healthy living structured into a monthly, weekly, daily schedule,
Meal planning: menus, recipes, grocery lists,
Ongoing nutrition education + tips,
LIVE interactive weekly meetings,
Strength training with videos + cardio routines,
A community messaging system,
Private, one-on-one messaging with Ashley,
And more!

first 7 days free, then $34.95/month

View a day in the life of Ashley

Ashley’s Philosophy

Ashley has made a name for herself for revolutionizing the approach to a client’s wellness needs

Ashley’s dedication to creating modern programs & services while constantly building on her industry expertise has enabled her to develop the well-rounded and detailed “LIVING” approach, setting her apart from basic commercial training and do-it-yourself programs.

More About Ashley

Unique

Programs

To fit all goals, budgets, +schedules

Find out which healthy living program is right for you!

Services

LWA x THE PLAN

Interactive accountability + online programming for healthy living

HEALTH & WELLNESS CONCIERGE

One-on-one, personalized nutrition + fitness programming

What Client’s are Saying

“Working with you has helped me save time and energy while eating healthy. Typically healthy eating includes lots of planning and cooking. It's because of that, that I end up eating out and not always making the best choices. I am looking and feeling so much better!”
Rachel G

“I was tired of working out and eating relatively healthy and not seeing any results. Luckily I found Ashley. Her global approach to all things wellness was exactly what I needed. She really cares and entrenched herself into making sure I not only could make a transformation, but would make it. The menus (the food was surprisingly good), workouts, and overall access and support of Ashley allowed me to change to the tune of losing over 65 lbs but also confidence to keep living Healthy.”
Corey G

“Ashley is the REAL DEAL and amazing at what she does. I interviewed quite a few nutritionists to help me get in shape before my wedding and no one was able to provide the resources and wealth of knowledge like Ashley. In the years that I worked with Ashely she taught me so much about nutrition, health, working out and helped me to discover what actually worked for my body. She quickly responded to every question, no matter how stupid, about food choices, workouts to take, etc. If you do what she says, which may be hard at the beginning, you will see results. However, what's even bigger and more important than the pounds dropped and new skinny jeans I could fit into is the wealth of knowledge that I gained about clean and healthy eating that I learned from her. I recommend her wholeheartedly to anyone who is serious about loosing weight and getting healthy. Working with Ashley was one of the best investments I've ever made in myself.”
Melanie Y

“I met Ashley once for an hour and within 30 days with the help of meal planning, workout advice, ongoing motivation, and 24/7 check-ins with me, she enabled me to lose 12 LBS to get to my goal weight. More than that, I have more energy and my sleep has improved completely.”
Mark M

“I desperately needed to have someone help me figure out how to organize a healthy lifestyle because I had horrible habits for decades. Ashley seamlessly got me grocery shopping, meal planning, cooking, + working out consistently. I got to my goal in just 30 days!”
Chad Y