Meal Planning (Monthly)
Signing up monthly gets you a week free!
We will plan weekly menus complete with meals geared toward your health goals and personalized nutritional needs. I will include detailed recipes, grocery lists and shopping hacks, cooking tips, ingredient health benefits, and more.
Along with this is a shared daily wellness journal for tracking intake where I can provide feedback, help hold you accountable, and tweak anything necessary to get you to your goals.
Signing up monthly gets you a week free!
We will plan weekly menus complete with meals geared toward your health goals and personalized nutritional needs. I will include detailed recipes, grocery lists and shopping hacks, cooking tips, ingredient health benefits, and more.
Along with this is a shared daily wellness journal for tracking intake where I can provide feedback, help hold you accountable, and tweak anything necessary to get you to your goals.
Signing up monthly gets you a week free!
We will plan weekly menus complete with meals geared toward your health goals and personalized nutritional needs. I will include detailed recipes, grocery lists and shopping hacks, cooking tips, ingredient health benefits, and more.
Along with this is a shared daily wellness journal for tracking intake where I can provide feedback, help hold you accountable, and tweak anything necessary to get you to your goals.